
⚠️ Content Warning: the articles on this website often refer to male perpetrated violence, domestic abuse, sexual violence, harassment and femicide. If you are affected by any of the topics covered in this piece you may find these links via The She Course (Healing for Her)™, helpful.
The author writes from an integrated feminist, pacifist and (non-denominational), spiritual perspective and acknowledges that people of all genders can be violent; this website recognises that all forms of hate are unhealthy. If the content doesn’t reflect your lived experience, readers are encouraged to set up their own website/movement/magazine, within their means, on topics close to their heart, as this author has. You are encouraged to read the ethos of this website and these terms of use before accessing the content.
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Who to contact if you’re struggling
You should always speak to your healthcare team if you’re worried about your health and wellbeing. If you are struggling with your mental health, speak to your doctor; alternatively you could call 111 in the UK. You could also reach out to the Samaritans who are available 24 hours a day, 7 days a week on 116 123 (UK and ROI) or visit their website.
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